A membership that Can change your life

CROSSFIT VERSATILE BENEFITS IN gREENSBORO, N.C.

Scroll through this page to see all the benefits included in your membership. For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that's just one of the benefits of your membership with us. 

Individualized Fitness Plans

All of our workouts can be scaled to your ability level and customized to meet your goals. 

Expert One-On-One Coaching

Our professional coaches give you personal attention and guidance during each class.

Versatile Functional Programming

We use functional training methods that focus on everyday movements your body can do naturally. 

Limited Class Size

In order to provide the best quality coaching for each session, class sizes are capped.

 CARING Community

Our people are our life-force — you’ll find motivating and inspiring friendships to keep you accountable.

Free Online Fitness Tracker

Use our app to log your progress, record your workouts, and connect with other members online.

Sanitized Shower & Lockers

We offer a clean and convenient shower and changing room with places to store your stuff. 

To top it off towel service as well.

Free WiFi Access

All members and guests can lounge in our comfortable reception area with free WiFi.

Mobility & Recovery

Freedom of movement is essential, so we’ll make sure you’re moving well in order to prevent injury.

OOne of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, retired individuals, CEOs, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.

Yes, anyone.

Check out our Memberships.  New to Crossfit check out our Free Foundation Class

Cathy and Wayne are one of the many power couples you will see at CFV. Read Below Cathy's experience at CFV!

"Everything about CFV is exceptional. From coaches who truly care about each individual’s safety and growth to the welcoming member community right there to encourage and support you. Best decision I ever made!"

Cathy